Tips and Design Meditation Room in the House

Design Meditation Room in the House. Meditation, yoga and relaxation can help your life for the better after a hard day. Meditation has become a necessity and a lifestyle most urbanites. You can probably just do it anywhere in your home, but have a special room can certainly make you more quickly relaxed. Make meditation room in the house is an interesting idea for those who like relaxation every day. How to make it? Here are 10 things you should consider in making the meditation room in the house:

Tips and Design Meditation Room in the House

Tips and Design Meditation Room in the House

Tips and Design Meditation Room in the House

Select a Place You Love

You can select a meditation room next to your bedroom, in the attic, in the gazebo or wherever you prefer. Select the area you think is the most comfortable area in your home, and do not get a lot of distraction around.

Use Color-Color Neutral

Soothing space is a room that is not full of color especially striking colors.

Minim Furniture

As much as possible not much furniture that you put in the meditation room. Just use you really need, such as a soft mat, carpet, and pillows. The fewer objects around you, it will be even easier for you to meditate.

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Personal touch

Add your favorite element in the meditation room, can be a favorite fragrances, favorite objects or works of art do you enjoy that can help your body and your mind at ease. However, keep in mind to not make the room is packed.

Clean

Meditation room is always clean will keep your mind is always open.

Minimization of Electronic Devices

Fairly present the music player in your meditation room. Avoid television let alone video game device and your mobile phone that can actually disrupt your concentration.

Aroma therapy

The use of essential oils from plants, such as lavender, chamomile, and peppermint, can help soothe the soul, mind, and body. Soul, mind and body calm will help you relieve stress.

exposure

Natural light is certainly better for your meditation space. If the meditation room in the house you do not get natural light, choose lights with lighting that suit your tastes and your mood. Do you prefer a fluorescent light, or centralized, can also if present candles around your room. If you are an outdoor meditation room, make sure the place is quite calm and not get too scorching sun.

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Fresh air

Natural light is certainly better for your meditation space. If the meditation room in the house you do not get natural light, choose lights with lighting that suit your tastes and your mood. Do you prefer a fluorescent light, or centralized, can also if present candles around your room. If you are an outdoor meditation room, make sure the place is quite calm and not get too scorching sun.

Fresh air

Most people believe that meditation is about connecting yourself, (body and mind) with the nature around you. It is highly idealized if you meditate on the natural environment, but it is not always can you do if you live in a busy urban area. Therefore consider adding a natural element in the meditation room you can help create harmony and balance. Vases, containers filled with sand and shells or a small fountain can be an option. Gurgling sound of water will help you become more calm and keep noise outside your home.

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